Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding ...

In this game, both children and adults act out a feeling, while the other participants guess what feeling they are expressing. Feeling charades can also be played with puppets or toys. In Kist’s ...

Self-regulation is proven ... s essential to shape this skill in children, starting as early as possible. A person’s ability to manage their thoughts, emotions, and behaviors in the direction ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

There are many ways parents can support their children’s social and emotional learning and wellness. Recent studies have ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Additionally, the rise of digital media has shifted how children engage with their surroundings, often replacing traditional ...

The EQ + IQ Academy, the #1 bestseller in the Amazon Kindle ebooks for Preschool and Kindergarten and Reading & Writing Education, is building student success with its outstanding collection of ...