Parents play a huge role in teaching activities that ... options for kids and teens to try. 1. Listening to or creating music Music is often a powerful outlet for emotions — just think of ...

These activities can help you relax and reduce stress, making it easier to regulate your emotions. Incorporating Emotional Regulation into Your Daily Routine Incorporating emotional regulation into ...

Stereotypes portray teens as rebellious, overshadowing their unique feelings and challenges. Negative stereotypes can lower ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

“My husband and I decided on a time -- initially 11 p.m. -- that was reasonable based on the activities they ... rough day with your teen,” she says. When emotions are running high, sometimes ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Children's socio-emotional development lays the foundation ... to instil self-worth and determination. Promote self-regulation and independence, providing your children with valuable skills ...

Those traits are: high neuroticism (e.g., easily upset, angry, depressed, emotional ... predict the effects of violent video games in a sample of 118 teenagers. Each participant played a violent ...

Michelle Raz has made it her mission to help teens and young adults with ADHD thrive in school and the workplace through a ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...