But what exactly is involved, and how does it help support children and teens wrestling with big emotions? "Co-regulation is a supportive, interactive, and dynamic process," says Lauren Marchette ...

These exercises can include memory games, puzzles ... that further hinder their ability to act. Emotional regulation techniques help teens recognize and manage these emotions, allowing them ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

This includes supporting our students through the middle school years which can be a challenging phase of development. During ...

Children's socio-emotional development lays the foundation ... to instil self-worth and determination. Promote self-regulation and independence, providing your children with valuable skills ...

In an emotional first-ever encounter, George Shaw, 15, was surprised by Kimmy Strelley as he celebrated the landmark moment. Kimmy, 38, a hairdresser, anonymously donated her stem cells to George ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

An Indiana jury heard emotional testimony in court on Saturday ... Brown, a friend of Libby’s grandfather who was out looking for the teens along Deer Creek, came across their bodies the next ...