These exercises can include memory games, puzzles ... that further hinder their ability to act. Emotional regulation techniques help teens recognize and manage these emotions, allowing them ...

But what exactly is involved, and how does it help support children and teens wrestling with big emotions? "Co-regulation is a supportive, interactive, and dynamic process," says Lauren Marchette ...

This Netflix show highlights key relationship skills that teens can use to better understand, manage emotions, and build ...

This includes supporting our students through the middle school years which can be a challenging phase of development. During ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Additionally, the rise of digital media has shifted how children engage with their surroundings, often replacing traditional ...

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods ...

“Typically developing teens are centered on autonomy,” says Dr. Lisa Damour, a clinical psychologist who specializes in adolescence. Her book, The Emotional Lives of Teenagers, focuses on the ...

Butterball unveiled a new "Cook from Frozen" Thanksgiving turkey that goes straight from the freezer to the oven. It takes five hours to cook, and they claim it tastes just as good. For more trending ...

In an emotional first-ever encounter, George Shaw, 15, was surprised by Kimmy Strelley as he celebrated the landmark moment. Kimmy, 38, a hairdresser, anonymously donated her stem cells to George ...

An Indiana jury heard emotional testimony in court on Saturday ... Brown, a friend of Libby’s grandfather who was out looking for the teens along Deer Creek, came across their bodies the next ...