Hosted by singer-songwriter NAO, The Music & Meditation Podcast is an eight-part ... When I finish meditating, I return to my busy schedule with energy, clarity and creativity.

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

So much of our physical and emotional energy gets wasted in unnecessary ... Rob Da Bank is a DJ, music festival founder and meditation teacher Hannah Barrett: I meditate to help me handle life ...

Today’s list also includes “Noid,” the first single from Tyler, the Creator’s upcoming album, and a collaboration between ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Do you struggle to find the energy to start your day on a positive note ... Alternatively, you can use guided meditation apps or listen to calming music to help you in this practice. 2. Write a ...

Meditation doesn’t require elaborate setups. Find a quiet corner, sit comfortably, and concentrate on your breath. With each inhalation and exhalation, imagine negative energy leaving and positive ...

Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...

Each zodiac sign's daily tarot card reading for October 26, 2024, with wisdom and advice that is encouraging and insightful.

In addition to meditation and yoga, they include sound healing for deep relaxation and energy clearing, as well as local excursions and acupuncture. This Luxury Resort on a Gorgeous Hawaiian ...

Still, it’s packing just as hard of a planetary punch — so if you’re looking to embrace the spooky season vibes and get a little witchy, you may want to tap into this lunar energy with a ...