Jamie Foxx shared the daily motto he now lives by after surviving his April 2023 health scare. 'When you come through the ...

A critical part of a healthy wellness routine is not just performing the self-care rituals or creating a nightly sleep h ...

Yet, the ancient practice of mantra chanting provides a timeless path to inner peace and positivity. Rooted in centuries of ...

I owe you something, and you owe me something, too. I have no idea who you are, and you’ve probably never met me before — but ...

Chidera Eggerue’s daily affirmation is one that we’ll be ... Talking about the origins of her powerful mantra, she revealed that it stemmed from being taught to “downsize myself and ...