Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

If there is sufficient evidence to make a change ... evaluating whether there is a difference in management therapies related to depression care based on screening recommendations.

wp:paragraph --> Now, there’s fresh evidence in favor of ... short for mindfulness-based stress reduction. Half completed a stress management education course, with lectures on the importance ...

On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an ...

These resources provide access to high quality authoritative evidence and best practice. They are for anyone who works in health and social care and makes decisions about treatments, interventions, or ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

A new focus on cervical wellness emphasizes the importance of nutrition and proactive health practices for women. Expert ...

The use of 100% oxygen at birth to resuscitate a newborn causes increased oxidative stress and does not appear to offer benefits over room air. This review of evidence on newborn care practices ...

They've been living next to 15 million tons of toxic waste in California's ‘New Appalachia’ for decades. With little ...