With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

New research reveals that if we listen to our emotions and gain a clearer awareness of what we’re feeling, we may be more ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve-wracking and what they personally do to cope.

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

As a clinical psychologist specializing in parenting and family relationships, I have noticed a trend of swapping out ...

A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...

We can anticipate many false claims, including alleged mass voting by non-citizens or ‘suspicious vans’ outside polling ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.