There's non-fat, low-fat, full-fat, Greek yogurt ... Go for a classic cinnamon yogurt, or give it more depth with additional spices. For example, ginger transforms yogurt with minimal effort while ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

For example, steam or roast your veggies instead of sautéing them in oil. Swap Full-Fat Dairy for Lighter Versions ... such ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The Greek yogurt frosting of these gingerbread cookies, for example, calls for Greek yogurt combined with ... The best type of Greek yogurt for frosting is the full-fat, plain kind because it's ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake ... enriched with fat (usually a vegetable oil, sometimes butter) and a sweetener (typically cane ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...