These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

This multivitamin contains 100% or more Daily Value of 19 essential vitamins and minerals, including zinc, selenium, and vitamin D, with high potency B-vitamins, including B12, riboflavin ...

But studies show that when it's used in combination with other vitamins and minerals, in formulas known as AREDS or AREDS2, it may help slow down AMD in people who already have intermediate AMD.

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

These quick tips for taking care of bearded dragons will help you keep your loveable reptile happy and healthy. And better ...

Despite a prolific number of studies of the dysregulation of these minerals in CKD and the potential interventions to bring them back into a normal range, outcomes are uncertain and some of these ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

The NHS has highlighted several key signs that could suggest you're lacking in certain essential vitamins and nutrients. There are 13 specific nutrients that your body needs to function optimally ...