yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...

TikTok content creator Hope Zuckerbrow is way too familiar with this feeling, so thankfully, she came up with a solution for ...

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Ever felt a sharp, sudden chest pain that left you wondering if it was something serious—only to realise it was anxiety ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. By signing up, you will receive newsletters and promotional ...

Stress-induced hair loss can be caused by certain nutritional deficiencies, including vitamin D, zinc, and vitamin B12.

In our recent paper, “Does REDs exist?”, we raise some important questions about the REDs concept and supporting evidence (1) ...

I love spending time with my kids on the school break yet, as all parents know, there are inevitable moments of stress. So ...

After several years of this, when the effects of anxiety-induced insomnia on my personal and professional life became too great to ignore, I decided to leave the city I had been living in and ...

It is time to shift focus away from BMI and concentrate on things that help enjoy healthier lives ...