Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

A Cleveland Clinic rheumatologist and a patient reveal the signs of rheumatoid arthritis, a disease that affects almost 20 ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Sep. 5, 2024 — Clinical studies have shown that periodontal disease with Aggregatibacter actinomycetemcomitans can exacerbate symptoms of rheumatoid arthritis (RA), but the molecular mechanisms ...

As the summer heat wanes and autumn waxes, the cooler air brings with it some extra health concerns, especially for older adults. In an interview with the Dr. Sherri Williams of Westpointe Medical ...

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal ...

The series is part of a steady drumbeat of violent rhetoric, prayer rallies, and marches coming out of the rising Christian ...

Corns and calluses both form from hard tissue buildup, but corns have the characteristic "hole." Learn how to tell what's a ...