Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

This balances your muscles. Ask your doctor for exercise ideas to help strengthen your shoulder area. A rotator cuff tear is an injury to the muscles and tendons that stabilizes the shoulder joint.

Sponsor:  OrthoNeuro You’ve likely heard of an athlete suffering from a torn rotator cuff and thought, it’s just part of the ...

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Supported by By Amanda Loudin Videos by Theodore Tae When it comes to exercise, muscles and bones ... try working your rotator cuff externally instead. Like ligaments, joints strengthen with ...

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