Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

This exercise is for both double chin and facelift. Begin by making a pout, stretch your lips to the maximum capability, and begin an up-and-down neck movement. When you lift your face upwards, make a ...

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

This can help ease pain. There are also a few exercises specific to your neck and face that might be helpful. Progressive muscle relaxation. Relax your facial and neck muscles slowly one by one.

These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve ...

If you exercise sporadically or don’t really have ... Cushing’s syndrome can actually lead to fat accumulation in the face, neck, and upper back, she points out. “Conversely, hypothyroidism ...

There are many different facial exercises you can do while growing your ... Good for: Boosting circulation, releasing tension in the back of the neck, opening shoulders, and lifting and firming ...

Other symptoms of Cushing's can include a hump on the back of the neck, noticeable pink or purple abdominal stretch marks, fatigue and hair growth on the face ... sleep and exercise to keep ...