Any person who wants to lose weight, will promptly say "skim milk". It is the type of milk that has less calories and fat.

as this option has the proper levels of fat to provide a smooth, blank milk foam canvas. So now we're left with just one ...

Ambika Robinson explains what acne is and why people who consume a lot of dairy may be more likely to experience it.

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

When you walk into most grocery stores, you’re faced with a swarm of milk options in the dairy aisle. No matter what size you’re buying, the most important information is the name on the label: whole, ...

10 of which are saturated fat. Order it with skim milk and no whip and it's down to about 220 calories, 2.5 grams fat and .5 grams saturated fat. Healthy Eating Tip No. 11: Switch your sugary ...

We used regular whole milk but you could try skim milk or half & half. Maybe the type of milk will make the colors move ... act in this crazy way when they are mixed… The milk is made mostly of water ...