Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings effectively. Discovering a sense of purpose and meaning in life. Developing ethics, values, and ...

But one of the most recent popular tools, the feelings wheel, was actually devised in the 1980s - and is now enjoying a revival. As some Millennials move towards 'positive parenting' that favours ...

A valuable one is a feelings wheel—a circle with targetlike rings and a few general emotions in the center (joy, surprise, ...

A collection of short films presented by Dr Radha Moghil that explore a whole range of feelings and emotions, as well as providing talking points and tools to feel better. These clips are suitable ...

If you’re having a hard time managing your feelings, it’s really important that you talk to someone about it. Sometimes people feel unsure about when to ask for help – how to ask for it ...

Everyone wants to feel that they matter. They want to be heard and seen, and they want their feelings to be understood and accepted. Validation helps a person feel cared for and supported.

The mismatch between one’s genuine feelings and outward behavior can be distressing and draining, especially if it is consistent. Sociologist Arlie Hochschild coined the term emotional labor in ...

Certain physical symptoms associated with anxiety can cause unfamiliar or uncomfortable feelings in the head. Symptoms that affect the body’s circulatory system, like heart palpitations and ...

This used to be done by wheel waxes in much the same way as paintwork is protected, but the arrival of sealants has moved the game on. The name is not the only similarity between this category and ...

its maker finally announced after weeks of speculation — and the choice of PBJ has some candy lovers feeling less than sweet. The flavor is “designed to evoke the comforting experience of a ...

not me and alyssa waiting to watch jessica on celebrity wheel of fortune and finding out 10mins later that it was delayed from 2024 to 2025,' adding a sobbing emoji to express her feelings at the ...