Are there specific fiber supplements recommended for women with type 2 diabetes? There are no specific fiber supplements recommended for women with type 2 diabetes. However, it’s important to ...

Share on Pinterest M-gucci/Getty Images The recommended daily intake of fiber is 25 grams per day for women and 38 grams per day for men. However, some experts estimate as much as 95 percent of ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

There is no standard therapy and a multilevel approach is recommended. A high-fiber diet is often one of these components. Many investigators have studied the effectiveness of either fiber ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one warned that it's not a "quick fix".

The minimum recommended protein intake is ... and certain cancers. Women aged 19-50 should aim for 25 grams of fiber daily, while men need 38 grams. For those over 50, women should get 21 grams ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Anna McKay had just flown from her home in Phoenix, Ariz. to Midland, Texas, when she retrieved her suitcase to find an ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...