Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

It's rare for someone to be calcium deficient, but some groups are at risk, including postmenopausal women, older adults, ...

Share on Pinterest M-gucci/Getty Images The recommended daily intake of fiber is 25 grams per day for women and 38 grams ... from the food you eat than from supplements. This is because high ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Many women experience digestive complaints on their period, and two nutritional therapists explain why this might be.

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

One (1) 45-Count Canister - Purina Pro Plan Veterinary Supplements FortiFlora Chewable Dog Probiotic Supplement Tablets From the makers of the number one probiotic supplement recommended by ...