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来自MSN
14 小时
I tried this yoga expert's five mobility moves and they quickly released tension in my ...
I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...
19 小时
Installation fitness programs you might not know about
Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...
Onlymyhealth
2 天
New Mom Deepika Padukone's Trainer Shares Insights On Her Nine Months Of Prenatal Yoga And ...
Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...
TheHealthSite
3 天
'Beautiful 9 Months Of Prenatal Yoga': Deepika Padukone's Trainer On Her Fitness Schedule ...
Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...
BollywoodShaadis
4 天
Deepika Padukone's Trainer Gives Peek Into Her Prenatal Journey And Fitness Secret During ...
Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.
Lehigh Valley Live on MSN
10 小时
Long-time yoga instructor opening Easton center with pre-pandemic model in mind
J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...
8 天
Wellness Resorts Celebrate National Yoga Month With Special Activities
National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...
Oneindia
13 天
From Aerial Yoga to Pole Dancing: 10 Alternative Workouts To Spice Up Your Fitness Routine
Alternative workouts like aerial yoga and pole dancing offer fun, unique ways to stay fit. Explore the benefits and variety ...
6 天
on MSN
The 7 best fitness trackers of 2024, including one under $100
Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...
1 天
Take your exercise up a notch, with aerial yoga, the fitness trend defying gravity!
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inc42
1 天
Can This Startup Stand Up To Decathlon & Cosco In India’s Growing Fitness Products Market?
With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.
7 小时
on MSN
How To Use 'Fitness Microdosing' To Boost Your Performance & Results
A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.
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