When mixed with water, the soluble fiber in the flax seeds forms a gel with a similar texture to a beaten egg that can ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

In this recipe, the "egg" is made by combining ground flax seeds with water. While the consistency is still fairly smooth ...

About Flax Seed and Beetroot Modak Recipe: Celebrate the festival of Ganesh Chaturthi with this delicious dish of modak at home. Modak is a traditional Indian sweet that is most popularly prepared on ...

Flax and chia seeds are nutritional powerhouses packed with fiber, omega-3 fatty acids, and antioxidants, offering a range of benefits for gut and heart health. They promote digestive regularity ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Sift the flour, baking powder and salt into the bowl, add the soaked flax seed and the milk and mix ... but that's all to the good in this recipe!

Rather than using both chia and flax seeds you could use just half a cup of one. It is important to include one or the other because they are what break down and bind everything together.