Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

This article explores the similarities and differences between flaxseed oil and fish oil, so you can see which is the best choice for you. The flax plant (Linum usitatissimum) is an ancient crop ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

In flax seeds, a high amount of soluble fibre forms ... particularly lignans present in the flax seed. Lignan is a plant compound that is famous for its excellent heart-protective properties.

This article focuses on the dynamic duo of omega-3 fatty acids and fiber in flaxseeds, and how they work in tandem to support ...

This means the positioning of furniture and even indoor plants matter when creating a flow of harmony that matches the natural order of the world. And according to feng shui experts, there are ...

This is a fitting choice, as all of these seeds aid in healthy digestion. And being a plant-based source of omega-3s, chia seeds, flaxseed and hemp seeds can help reduce inflammation, support your ...

Senior Editor: Jun Lyu, PhD, Springer Nature, China. Before joining Nature Plants in 2014, Jun received his PhD from the Kunming Institute of Zoology, Chinese Academy of Sciences, where he studied ...

We may earn a commission from your purchases. Whether it’s brightening your home office with indoor plants or growing herbs outside to cook with, having plants can dramatically increase your ...

I can’t wring my hands while pulling weeds and planting seeds. It’s also made me think a lot about my father, James Marantos, a patriotic military man who introduced me to the miracle of seeds.

Like many indoor-plant owners, my irrigation setup includes both an ancient watering can and a spray mister that, until recently, I’d wander around the apartment with on a Sunday morning vaguely ...

One of the most difficult parts of switching over to vegetarianism or veganism is the lack of true alternatives that can ...