Pine nuts are higher in oxalates than some nuts, but not as high as almonds and Brazil nuts. Did you know that sesame was recently added to the list of most common food allergens? While not as common ...

While avoiding foods high in oxalate is not necessary for everyone, including low oxalate foods in your diet, can improve your general health and wellbeing. List of low oxalate foods to include in ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Oxalates for example may increase the risk of kidney stones, so if you have kidney stones, you may be advised to reduce foods high in oxalates. “Tannins may inhibit the absorption of iron.

They seem innocent enough, but some of them could definitely be considered "junk food," as they mostly contain sugar or high-fructose corn syrup and white flour or milled corn. Popular snack foods ...

Eating foods high in vitamin C is a key component of a healthy diet. Oranges have plenty of vitamin C, as a navel orange has 82.7 milligrams (mg) of the nutrient. However, there are many other ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

Scientists have drawn up a list of little-known plants that ... Beans, or legumes, are another ''food of the future". They are cheap, high in proteins and B-vitamins, and they are adapted to ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...