Certain foods can be beneficial for thyroid health. Learn about the top 5 superfoods that can help control thyroid and ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

By paying attention to key nutrients and making mindful lifestyle choices, you can nourish your thyroid and enjoy a healthy, ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

For many years now, I’ve been experiencing hair loss, and lately, it just seems to be getting worse. I am so worried because ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

A growing body of research shows that exposure can increase the risk of prostate, kidney and testicular cancers. The ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...