Not getting enough can negatively affect ... There’s no “best” diet for hypothyroidism, but eating the right nutrients and taking medications can help manage hypothyroidism symptoms, improve ...

Carla Abellana relates her five-year journey in overcoming the effects of having hypothyroidism, revealing her strict diet ...

Hypothyroidism impacts millions of people across the US, but as well as medication, diet could help manage some of the ...

According to experts, there are many easy ways to counter the effect by not ... hypothyroidism or an underactive thyroid ...

Low serotonin is associated with depression, although it’s not known ... These foods avoid giving you the blood-sugar spikes and dips that can be caused by eating simple carbs such as sugar ...

Cholesterol in food is often misunderstood. Eating healthy high cholesterol foods is actually not harmful to most people. Some of these foods are even loaded with important nutrients. This article ...

Carla Abellana opened up about her struggles with being diagnosed with hypothyroidism. On Instagram, the "Widows' War" ...

The contribution of snack food to the calories we eat should not be underestimated. Between 1977 and 1996, the contribution of snack calories to total calories for American children between 2 and ...

This year, why not give your diet a fresh start by emphasizing foods that you should eat more of instead of focusing on foods to avoid? At the top of your list should be foods that not only taste ...

If your loaf is turning stale but not ... cause food poisoning or stomach pain. Cutting around and below mould spots on firm veg such as root veg and cabbages should make them safe to eat.

"This is a family that includes soy foods, dried peas and lentils." She recommends beans especially, either cooked from dried form or as a time-saving canned option. "Eating so little from this ...