With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs ...

By incorporating four daily servings of these leafy greens into your diet for a fortnight, you can effectively lower your blood pressure. The study states: "Historically researched for their anti ...

A recent study has found that eating one group of foods - often called 'superfoods' can help lower your blood pressure. Published in BMC Medicine, the study carried out research which revealed ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts weigh in.

These foods aid in controlling blood pressure while promoting heart health and weight management. Bananas are known to be a powerhouse of potassium and is much recommended for controlling blood ...

and kale may help lower blood pressure in adults with mild hypertension, pointing to another potential benefit of the vegetable group. People can make food choices that help with blood pressure ...

Many of us start our mornings with breakfast foods that seem ... your LDL cholesterol and lower your HDL — or “good” ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

One of the most pressing issues is hypertension or high blood pressure. Hypertension is a silent and dangerous condition that ...

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers Blood Pressure and Improves Kidney and Heart Health in Patients With Hypertension Aug. 6, 2024 — Doctors recommend making fruits ...

Share on Pinterest Flavonoid-rich foods ... may significantly lower the risk of dementia, especially for those with genetic predispositions or risk factors like high blood pressure or depression.

A new study finds that consuming six additional servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high blood pressure, depression and high ...