Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

But what if your favorite breakfast foods are working against your well-being ... Trans fats clog your arteries and promote ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

High blood pressure, or hypertension, is a widespread and serious health condition that affects millions of people worldwide.

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Here’s what you need to know about why some foods raise cholesterol — plus, which foods the experts say are the worst ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...