Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

The caffeine and other compounds in chocolate can relax the lower esophageal sphincter and increase the reflux of stomach acid. Carbonated beverages, onions, and garlic can produce gas, causing ...

That’s because extra weight puts more pressure on your stomach, which can cause more stomach acid to regurgitate into the ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

According to Healthline, acid reflux is a common medical condition that can range in severity from mild ... “Oatmeal, brown rice and vegetables, plus foods that are lower in acidity like bananas, ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux ... Herbal Tea: Chamomile tea, peppermint tea, ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...