you can improve your oral health. Brushing your teeth twice a day removes plaque, stops cavities and keeps your gums healthy.

The doctor shared some advice to help people keep their breath fresh, especially while out at work. He said: "Food can help .

These foods strengthen our bodies, and milk provides calcium, which keeps our teeth strong. It’s important for children to brush their teeth twice a day to keep them healthy and strong.

The sugar consumed in food and drinks causes plaque bacteria ... Fluoride helps to reverse this process and strengthen teeth. When fluoride was first introduced in water supplies in some Western ...

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...

We all know that brushing our teeth after the last meal of the day significantly impacts dental health. But what most don’t ...

Tongue push-ups can be a great way to strengthen your jaw muscles and improve your posture at the same time. Place your ...

Quitting tobacco products can help improve your oral and overall health. Your healthcare provider may be able to provide resources to help you quit. Follow a healthy diet Foods high in sugar and ...

Fluoride is a naturally-occurring mineral and is commonly found in water, air, soil, plants and food, according to ... And it can help strengthen teeth. Fluoride molecules create stronger teeth ...

Joanne Ashley has been awarded £16,250 in an out-of-court settlement after going through a decade of 'traumatic' dental ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

A man (not pictured) chomped down repeatedly on what he thought was a nut in a "supermarket snack", and ended up with two ...