GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

People with acid reflux best avoid alcohol. Certain foods are much more likely to cause acid reflux. As the symptoms occur quite soon after eating the offending food, it is usually quite easy to ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

If you're under stress, be extra careful to avoid foods that can exacerbate GERD. The National Institute of Diabetes and Digestive and Kidney Diseases lists several foods that can be triggers.

starting with dietary changes to reduce the acid and avoid known heartburn triggers. "I removed chocolate and tomatoes and anything that had mint from my diet," he says. But it didn't help ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Watch out for these foods, which could keep you up way longer than you’d like: “For those with acid reflux problems (or women who temporarily have them while pregnant), tomatoes and other ...

You’re eating or drinking certain things. The types of food you consume can trigger acid reflux or otherwise make you cough. “Avoiding foods that may decrease the tone of the lower esophageal ...

It seems to be worse at night when I lie down. Is there a remedy? Heartburn during pregnancy occurs primarily because the baby is pushing your organs out of their normal position. Women with shorter ...

Lifestyle changes can help in case of acid reflux. One needs to avoid untimely or irregular meals, greasy food, coffee, alcohol, keep weight in check, and eat a balanced diet.