Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Zibdeh added that it can also be helpful to avoid oversized portions ... working with a dietitian will help you identify the best foods to eat that reduce heartburn and other digestive issues that ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Certain foods and beverages, such as caffeine, alcohol, spicy and high-fat foods, heavy meals, and sugary snacks, can disrupt ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...