What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

Spicy foods can trigger stomach pain, irritation, and acid reflux. A review in PubMed highlights that capsaicin, the compound ...

Acid reflux happens when the contents of your stomach back up into your oesophagus. This occurs when your lower oesophagal ...

Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and ...

Acid reflux causes discomfort; understanding lifestyle changes can help manage symptoms and improve well-being.

One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

The food you eat before bed can lead to digestive discomfort and acid reflux that interfere with the body’s ability to relax.

Promotes digestive enzyme production: A ScienceDirect study says, vinegar in pickle juice stimulates the stomach’s production ...

Acidity occurs when the stomach produces excess acid, essential for food digestion and nutrient absorption. According to the National Institutes of Health, an overproduction of stomach acid can lead ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...