Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
High blood pressure (HTA) is a reality that affects a large proportion of the population, and it can be insidious. We often ...
Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Such foods lead to a surge in insulin, raise blood pressure and heart rate, and cause blood platelets to become sticky and clump. This can cause blockages in the small vessels of the heart and ...
If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...
For those monitoring their blood pressure, seemingly innocuous foods and beverages could harbour hidden risks. Coffee, a morning staple for many, might be causing more harm than good due to its ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...