New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Certain foods can be beneficial for thyroid health. Learn about the top 5 superfoods that can help control thyroid and ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

THEY may be the window to your soul, but it turns out your eyes can also be a window to your overall health. While your ...

Carla Abellana relates her five-year journey in overcoming the effects of having hypothyroidism, revealing her strict diet ...

For many years now, I’ve been experiencing hair loss, and lately, it just seems to be getting worse. I am so worried because ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

Carla Abellana opened up about how her five-year battle with hypothyroidism affected her health, saying she is “practically perimenopausal” at 37. Abellana took to her Instagram page on Sunday, Sept.

So when the lights appear to flicker or she sees an aura — sure signs a migraine is imminent — she says she’ll reach for ...