Aspartame, also a non-nutritive sweetener, is made from aspartic acid and phenylalanine, two amino acids found in food and the body. Andrews notes that the phenylalanine ... it would be to your ...
Foods such as red meat, organ meats, fish, shellfish, and poultry are high in purines. Reducing the intake of these foods can help manage uric acid levels. Instead, opt for low-purine alternatives ...