If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Listening to the "world's most relaxing song" before an ... from University of Pennsylvania said. Music medicine, in contrast, was "virtually harm-free and inexpensive". Dr Veena Graff, assistant ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

music, sleep coaching, and guided meditations to name just a few. To get your free Calm subscription, download the AllTrails app if you haven't done so already, and record at least one hike using ...

Classical music has long been celebrated for its beauty, complexity, and emotional richness. While the “Mozart Effect” — the ...

It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses. If someone asked you to think of relaxing music ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

1009 N. Market Plaza, Pueblo West | 5:30-7:30 p.m. | The Trunk or Treat Spooky Sweet event is open to the public. There will ...