A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of heart disease and stroke ... two ...

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

The carnivore diet is a restrictive high-protein diet where an individual consumes only animal products like meat, eggs, and ...

Learn about the foods to avoid after 70 to maintain a healthy lifestyle. Make better food choices for better health and ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

His family, however, had other plans for him. “In Mexico ... of googling ‘left arm pain’ and panicked that I was potentially having a heart attack,” he says. “So I made some real lifestyle changes, ...

Ola Coffee Co, Twyford's favourite local café, has won the prestigious Grounds of Innovation Award 2024 for it’s sustainable ...

Pemvidutide's potential in obesity and MASH, combined with lean mass preservation, could make it a market leader in the ...