I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Create a new exercise routine this fall by setting goals, creating manageable routines and mixing up your workouts.

Cycling is a great workout, especially when you can do it in your own home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Planet Fitness is opening its doors to anyone impacted by Hurricane Helene, allowing them to use select locations free of ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

Bilt — a home and neighborhood loyalty program – is offering members the chance to win a rent-free month through its family ...

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New York has made $25 million available for public-use airports in New York State. Binghamton's airport plans to apply.