Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Like cholesterol and BMI, blood pressure is one of those medical terms we’re all aware of and know we need to keep in check for our health. It refers to the pressure in our arteries – the ...

Smoking is also linked with high blood pressure, so taking steps to quit is advised. Your GP surgery should be able to advise about free NHS Stop Smoking services and support available.

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

Globe editors have posted this research report with permission of Phases and Cycles. This should not be construed as an endorsement of the report’s recommendations. For more on The Globe’s ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

Health assessments can give you a good idea of your health risks based on things like weight, blood pressure, cholesterol and ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

Laura Schober is a freelance writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked ...

Elevated blood pressure and hypertension are by far the most common and important risk factors for heart attack and stroke (otherwise known as cardiovascular disease). As many as 45% of European ...