If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Content is divided by four main tabs: Meditation, Sleep, Movement, and Music ... can also find free access through partnerships with various organizations. If you work in a school with kids ...

The serene environment created by meditation music can also stimulate creativity. When the mind is calm and free from stress, ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Fancy hanging from the ceiling in a womb-like hammock? There’s a yoga class for that, as Strong Women editor Miranda Larbi found out. You’re now subscribed to all our newsletters. You can ...

Garmin says the new update brings "Improvements to support pool swim workout with pace alerts and critical swim speed" and ...

Listening to music can enhance our lives in all kinds of ways - many of us use it during exercise, to regulate our mood, or ...

and anxious (a recent World Travel Protection survey noted only one third of business travelers are happy traveling for work), finding relaxing activities and sleeping well has never been more ...

But can listening to background music while you work really make you more productive ... Other research found that listening to calming music can have benefits for memory, while aggressive ...

ARTEA is a charming, art-inspired tea house where you can enjoy exquisite teas while surrounded by beautiful artwork.