Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...
Unburdened by bells and whistles, this free app offers a clear sequence ... Content is divided by four main tabs: Meditation, Sleep, Movement, and Music, plus the handy Today tab (where you ...
Many people use music to help them relax and sleep better at ... so you don't get too hot while you sleep. The Bluetooth headphone setup comes with a free app that includes 100 hours of audio ...
Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...
The latest features and articles about sleep, offering expert tips on how to get to sleep and improve your sleeping pattern, looking at everything from meditation to deep sleep, and REM.