There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

And perhaps most controversial of all, fruit and vegetables are strictly prohibited. Followers of a carnivore diet, including some doctors and scientists, claim the age old advice to 'eat your greens' ...

Join Starts at 60 as we explore not only the delicious flavours but also the health benefits of what spring can bring to your ...

(WSAZ) - It’s something we’re taught from a young age: Eat your greens! “Fruits and vegetables are full of vitamins, minerals and fiber,” said registered dietitian nutritionist Rachel ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...