Gaiam is one America's hottest yoga brands. It also has a very unusual history. Gaiam has its roots in a company that is now a Netflix rival specializing in conspiracy theories, new-age mysticism ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Gaiam’s TV partnership with Comcast leverages the retailer’s reputation as a well-known provider of yoga and fitness instruction videos to drive subscriptions to the companies’ joint on ...

With back-to-school season in full swing, Lifestyle Expert and Mom, Cheryl Leahy joins us today to share her must-have ...

Another benefit of sessions like this is that the strength and stability you build will help you when you do workouts with ...

Lifestyle Expert Stephanie Roberts joined Good Morning Washington to share her top essentials and must have products for women this fall.

Sometimes when I hear “budget option,” I think the quality isn’t as good. That’s not the case with the Gaiam Premium Yoga mat ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

A Pilates bar is surprisingly affordable, the Gaiam Restore Pilates bar reformer kit is less than $20 on Amazon right now. Gaiam Restore Pilates bar reformer kit This bar, bands and foot straps ...

Or, do it as a finisher after a strength session like this full-body dumbbell workout. Gaiam premium 5mm printed yoga mat: was $29.99, now $19.99 at Dick's Sporting Goods Save $10 Black Friday is a ...

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The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...