And beyond its widespread use for taste and seasoning, garlic is also packed with key nutrients that may benefit your health. Here are four benefits of garlic and how much you should add to your diet.
The popularity of garlic supplements has been on the rise recently due to the potential health benefits they may offer. Garlic is known for its antimicrobial properties including antibacterial ...
Maintaining healthy hair requires proper care and attention to diet. While the market is flooded with various hair care products like shampo..|News Track ...
Do not worry; there is a solution. You can also create a spread from garlic – one that retains the health benefits but reduces the aftertaste. What do you need? Only three ingredients: garlic, olive ...
Adding garlic-infused oil to salads can also help ... Alicin and S-Allylcysteine (SAC), to dispatch several health benefits once consumed. Great for increasing your body's natural defences ...
Reserve shells. Smash 1 clove garlic. In a medium bowl, toss shrimp with 2 tablespoons olive oil, ⅔ of the minced parsley, smashed garlic, lemon zest and 1 teaspoon chile flakes. Set seasoned ...