Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Fried or fatty foods If you suffer from acid reflux, you should minimize the consumption of highly processed, fried, and fatty foods. Such foods can also slow down the digestion process and increase ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...