Everyday Health3d
How to Prevent Gastroesophageal Reflux Disease (GERD): Diet, Exercise, and More
GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...
This 7-day meal plan has foods to give your mental health a boost
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us ...
CNET3d
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
4 easy low-carb diet meal plans from dietitians
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...
These Are the Most Affordable College Meal Plans in the US
US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Hosted on MSN10mon
The citrus powerhouse: Exploring the health benefits of eating oranges
The fiber content helps you feel full, reducing overeating and snacking between meals. Plus, the natural sugars in oranges provide a healthy energy source, making them an ideal addition to your weight ...