Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your ... diets such as the low FODMAP diet and 5:2 diet. Also read more of our digestive health recipes and tips and check out our ...

According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...

it can actually worsen heartburn and acid reflux. The acidity in lemon juice can irritate the esophagus and aggravate ...

"I really love food," says Ari Heitler ... the acid and avoid known heartburn triggers. "I removed chocolate and tomatoes and anything that had mint from my diet," he says. But it didn't help ...

Lifestyle changes can help in case of acid reflux. One needs to avoid untimely or irregular meals, greasy food, coffee, alcohol, keep weight in check, and eat a balanced diet.

Some doctors thought he might have gastroesophageal reflux disease, or GERD, a chronic form of acid reflux. Bugay tried numerous treatments for the condition. Nothing made his symptoms any better.

and allow acid easy access up the food pipe. If you're under stress, be extra careful to avoid foods that can exacerbate GERD. The National Institute of Diabetes and Digestive and Kidney Diseases ...

Background Medical management of GERD mainly uses proton pump inhibitors. Alginates also have proven efficacy. The aim of this trial was to compare short-term efficacy of an alginate (Gaviscon ...