Some have theorized that, compared with a low-fat diet, a low-glycemic-load diet promotes fewer physiologic responses to calorie restriction and enables dieters to maintain more normal resting ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

The burden of diabetes is high and increasing globally, and predominantly in India, mainly fueled by the increasing ...

Attempts have been made to modify the GI to better reflect real life. The glycemic load (GL) adjusts GI scores for portion sizes, but it creates some confusing scenarios. High-GI foods may have a ...

These two diets are often confused. We discuss the differences and help you choose what’s best for you. Millions of Americans ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

And that's good for the cells. It's good for the mitochondria inside the cells, the little furnaces that produce energy. All right. So a low-glycemic index diet makes you feel good.

The corresponding relative risks for dietary glycemic load and dietary glycemic index were 1.50 (95% CI 1.20–1.88) and 1.18 (95%CI 1.01–1.39). The authors discuss these findings with respect ...

Well the glycemic index, or high glycemic foods is a way of describing how food affects blood sugar. Blood sugar is really at the center of our body's biology, and so we've designed very elaborate ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Debranning millets reduces nutrients, increases carbs, and affects health benefits, emphasizing the importance of consuming ...