From Lenny Henry to Dolly Parton, the biggest stars in the world have been queuing up to send little ones to sleep with a CBeebies Bedtime Story ... It’s good to read out loud to them.

CBeebies Bedtime Stories are shown at 6:50pm every evening as part of the Bedtime Hour. The story is read by a different celebrity every night. We’ve had lots of famous faces snuggle down to ...

We had a challenge. Could we report, write and create a series of true science stories parents would want to share with their kids at bedtime? It’s time to find out.

A good bedtime routine can be the difference ... putting on pajamas, and reading a bedtime story. Research shows that reading ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep habits negatively impacting their rest.

Over one third of Americans admit to using sleep hacks to drift off, but is your TikTok habit harming or helping your sleep?

It's become a problem, and experts recommend adults and kids limit screen time to two hours a day outside of work for healthy exposure. As part of Google's Digital Well-being push, Bedtime mode ...

When facing sleep issues, Lunsford-Avery said it’s important to plan calmer evenings and avoid sleep-inhibiting behaviors in ...

Starring as the hero in the story, the character ... at least an hour before bedtime. "Screens emit blue light, which makes it harder for both children and adults to fall asleep." ...

Katherine [L] and Nat Sciver-Brunt said they were delighted to take part during Pride month England cricketers Nat and Katherine Sciver-Brunt will become the first LGBT couple to feature on ...

Clark added that while it can be all sorts of things contributing to this anxiety, these anxieties often manifest or are because of nighttime—and that goes for adults, too. So if you are ...