As reported by Study Finds, after two weeks of consuming cruciferous vegetables, participants experienced an average reduction in 24-hour systolic blood pressure of 2.5 mmHg compared to the control ...
One study’s findings suggest that cruciferous vegetables such as broccoli, cauliflower, and kale may help lower blood pressure in adults with mild hypertension, pointing to another potential ...
Daily consumption of four servings of cruciferous vegetables over a 2-week period resulted in reduced blood pressure in middle-aged and older adults with mildly elevated blood pressure compared ...