Let it cool, strain, and drink it warm. Consuming ajwain water after meals can help soothe the stomach and provide relief from acidity. Green tea is very well-known for its health benefits ...
Japanese green tea also contains plenty of L-theanine. This amino acid is associated with multiple mental health effects, such as stress reduction, improvement in mood and cognition. If you are ...
From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...